In a world where we’re constantly told what we should and shouldn’t eat, it’s easy to become confused by what classifies as ‘healthy’. But when you add kids – or teenagers for that matter – to the mix, feeding the family a variety of healthy, tasty and [...]
When it comes to fighting off the flu – or any illness for that matter – a strong and healthy immune system has a big role to play. For people living with diabetes, ensuring your immune system is fighting fit can be particularly important when it comes to [...]
It’s officially winter. Staying active and keeping a regular exercise routine over winter is one of the greatest things you can do for yourself. Not only will it ensure that you keep your health and wellness goals on track but you will continue to reap [...]
Do you hate to exercise but would love to find a way to like it? Are you looking for a fun new way to get fit, get moving and keep physically active? Do you need to shake up your usual routine? There’s a whole world out there of unusual, fun and [...]
While the bulk of Western Australians are happily embracing their old way of life, fears of COVID-19 are still front of mind for people with diabetes with more than half of them still isolating at home, avoiding going out in public and a sixth continue to [...]
People who consume high amounts of sugary or artificially sweetened drinks are at greater risk of developing type 2 diabetes, according to research that analysed data from multiple studies including more than a million participants from around the globe.
In a recent survey conducted by Diabetes WA of over 100 health professionals who provide support to women diagnosed with gestational diabetes mellitus (GDM), nearly 90% of respondents perceived a gap in current health resources and a need for a program to [...]