Diabetes and Mental Wellbeing
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Managing Diabetes Distress Tip #5 – Get Connected
Whether it’s a close friend or a family member, talking to someone about how you’re feeling is a great form of therapy. Joining a peer support group and talking to others who face similar challenges can also be reassuring and a timely reminder that you are not alone.
You can find a diabetes support group near you on @diabeteswa’s website: https://bit.ly/38CjQKM
Urgent support information
If you, or someone you know, are in a life-threatening emergency, please contact 000 or go to your nearest hospital immediately.
If you are experiencing a non-life-threatening emergency, please visit your GP as soon as possible.
You could also consider contacting:
- Lifeline WA on 13 11 14
- Healthdirect on 1800 022 002.