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distress

5 ways to cope with diabetes distress

Diabetes distress can occur when the emotional burden of managing diabetes gets too much. Here are some strategies that can help. 1. Don’t blame yourself Diabetes can be…
matcha

Is matcha a good option for people with diabetes?

Grandsonand Grandfather walking with fishing rods across beach

The new Australian movement guidelines: move more, sit less and get some sleep

autumn

Our autumn issue of Diabetes Matters is out now

cycling

Perth track cyclist Donovan Mackie on professional cycling with type 1 diabetes.

balance

How to improve your balance through exercise

pregnant

Is it safe to exercise when pregnant if I have diabetes?

autumn

7 tips for managing diabetes as the weather cools down

AFL

Healthy snacks to get you through the 3pm slump

sleep

7 tips for better sleep (and health)