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6 tips for digital balance when the news is stressful

Being constantly connected to the news via our smartphones can increase our stress levels and disrupt our sleep. NATALIE ESCOBAR has some tips for switching off.   Most us keep our phones close by most of…
annual

How to make the most of your annual cycle of care

alcohol

Can I enjoy a drink on New Year’s Eve if I have diabetes?

festive

7 tips for diabetes and eating well over the festive season

travel

Diabetes, travel and holiday eating

calendar

Our 2026 workshop calendar is here

Christmas

Where can I get help when the GP is closed over Christmas?

insulin banting

From the archives – how insulin transformed diabetes care

social

How teens with diabetes can deal with the social media ban

apple

A locally grown apple making it easier to eat the rainbow