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books

12 books that got me through my type 2 diabetes diagnosis

The first six months of a diabetes diagnosis can be overwhelming. Journalist ARA JANSEN found one of the best ways to calm herself was through her local library.  …
matcha

Is matcha a good option for people with diabetes?

Grandsonand Grandfather walking with fishing rods across beach

The new Australian movement guidelines: move more, sit less and get some sleep

autumn

Our autumn issue of Diabetes Matters is out now

cycling

Perth track cyclist Donovan Mackie on professional cycling with type 1 diabetes.

balance

How to improve your balance through exercise

pregnant

Is it safe to exercise when pregnant if I have diabetes?

autumn

7 tips for managing diabetes as the weather cools down

AFL

Healthy snacks to get you through the 3pm slump

sleep

7 tips for better sleep (and health)