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How to improve your balance through exercise

Exercise is an excellent way to improve your balance, which is key to preventing falls and staying active, says exercise physiologist GEORGINA KEOGH-FISHER.   If you’ve ever felt a bit unsteady on your feet, noticed your walking pattern has changed or…

Protected: Webinar: Nutritional considerations in gestational diabetes

spring

Read our spring issue of Diabetes Matters

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sweetener

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foot

Put your best foot forward

sight

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