Resources

Manage Your Diabetes

Diabetes factsheets

We have a range of factsheets that you can download or print out.

If you can’t find what you’re looking for or you have a question that isn’t answered here, call our Diabetes WA helpline on 1300 001 880.

Healthy eating

Healthy snacks

Alternative sweeteners

The glycaemic index

Carbohydrate counting and diabetes

Making healthy food choices

Eating out

Hints for healthy cooking

Healthy meal ideas

Understanding food labels

Quick reference wallet cards

We have developed a range of handy wallet cards that you can print out and carry with you, so you have answers on hand for some of the everyday questions and challenges that diabetes brings.

High and low – Diabetes basics for young people with type 1 diabetes (PDF 680.5KB)

Type 1 essentials – Common questions made easy (PDF 1.3MB)

Super card (PDF 42KB). A reference card packed with handy information that will help you make better food choices when you do your food shopping.

 

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